Rule1 LBS 10 Servings Cookies & Creme 6.02lbs
- R1 LBS High-Calorie Mass Gainer
- 5:1 Carbohydrate to Protein Formula
- 1000+ calories
- 200g+ carbsÂ
- 40g protein
- 2g creatine
Better input = better output. The premise for R1 LBS is a simple one: to be big, you need to go BIG. With over 1,000 calories, a 200-gram complex carb blend, and 40 grams of protein from three types of whey, R1 LBS is large and in charge. In addition to a 5:1 carb to protein ratio, this calorie-packed formula provides added creatine, MCTs, and glutamine to help you achieve your most SIZEable aspirations.
Directions Of Use:
Tasty Shakes: Mix two (2) scoops of R1 LBS with approx. 18-20 oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon. Juicy Smoothies: Add your favorite fruit and ice to the above, mix in a blender and enjoy! Calorie Dense Shake: Add to blender, one (1) serving of R1 LBS, 18-20 oz of whole milk, 2 scoops of ice cream, blend and enjoy!